Thank you to all who supported my recent Charity Yoga session, kindly hosted by The Laboratory, Mill Hill. It was so well attended, by many lovely people, and such fun to teach! (My first time on a stage !!)

The best news is that we raised around £600 for Ourmala (Ourmala.com), the charity that I volunteer for, teaching healing yoga to refugees and survivors of trafficking and slavery. These donations will go directly to paying the travel costs of clients travelling from far and wide to their yoga sessions, which they get so much from…these really are the folks who benefit the most from yoga.

Thanks again! Watch this space for the next one!