Half‑Day Retreat: a few hours that feel like a world away
09.30 - 14.30
Slip out of the everyday and into a calm, curated mini‑escape. This small‑group half‑day retreat blends movement, stillness, and spa‑soothing rituals to reset your body and mind—without committing to a full weekend.
What’s included
2 hour yoga workshop to unwind and open the body.
Guided meditation and deep relaxation to quiet busy thoughts.
Thermal circuit: hot tub → cold plunge → hot tub for that blissful, refreshed glow.
Restorative sound session with crystal bowls—settle into a cocoon of tone and drift.
Nourishing lunch (seasonal, wholesome, delicious) with herbal tea and cold drinks.
All in a peaceful space—everything taken care of.
What to expect
A warm welcome into a peaceful space.
An unhurried pace: clear guidance, time to breathe, and space to simply be.
Small numbers for personal attention, privacy, and ease.
You’ll leave lighter, clearer, and deeply rested—like you’ve had a mini holiday.
Who it’s for
Perfect if you can’t commit to a longer retreat but crave a meaningful reset.
Ideal for beginners and seasoned practitioners alike—no experience needed.
Practicalities
Duration: approximately half a day (allow around 4–5 hours: 9.30 - 14.30).
What to bring: comfy layers and a swimsuit and towel. Mats and props are provided.
Accessibility: please share any injuries, preferences, or dietary needs when booking.
Give yourself a pocket of peace—just a few hours to step away, soften, and come back to yourself.
Half‑Day Retreat: a few hours that feel like a world away
09.30 - 14.30
Slip out of the everyday and into a calm, curated mini‑escape. This small‑group half‑day retreat blends movement, stillness, and spa‑soothing rituals to reset your body and mind—without committing to a full weekend.
What’s included
2 hour yoga workshop to unwind and open the body.
Guided meditation and deep relaxation to quiet busy thoughts.
Thermal circuit: hot tub → cold plunge → hot tub for that blissful, refreshed glow.
Restorative sound session with crystal bowls—settle into a cocoon of tone and drift.
Nourishing lunch (seasonal, wholesome, delicious) with herbal tea and cold drinks.
All in a peaceful space—everything taken care of.
What to expect
A warm welcome into a peaceful space.
An unhurried pace: clear guidance, time to breathe, and space to simply be.
Small numbers for personal attention, privacy, and ease.
You’ll leave lighter, clearer, and deeply rested—like you’ve had a mini holiday.
Who it’s for
Perfect if you can’t commit to a longer retreat but crave a meaningful reset.
Ideal for beginners and seasoned practitioners alike—no experience needed.
Practicalities
Duration: approximately half a day (allow around 4–5 hours: 9.30 - 14.30).
What to bring: comfy layers and a swimsuit and towel. Mats and props are provided.
Accessibility: please share any injuries, preferences, or dietary needs when booking.
Give yourself a pocket of peace—just a few hours to step away, soften, and come back to yourself.
